time and space


... to become the best version of you

Welcome to time and space, dedicated to supporting people of all ages to overcome life's challenges and move forwards in their chosen direction. 

Are you looking for help to understand what is going on, to change your thinking or behaviour patterns, or to find a way through a difficult situation? 

If you are ready to speak to a qualified professional in a non-judgmental, confidential environment, find out more here

If you are unsure whether counselling is for you, or want to find out more about it, click here for my take on the most frequently asked questions.


Jacqueline Gregory, BA (Hons.), PGCE, MA, MSc. Integrative Counselling and Psychotherapy, MBACP