Are you looking for help to understand what is going on, to change your thinking or behaviour patterns, or to find a way through a difficult situation?

Modern life has its challenges, which can become too great to deal with on our own. We often find it hard to speak to a partner, friend or family member about how we genuinely feel, and find it helpful to speak to a professional in a non-judgmental, trusting environment.

I will give you the time and space to step back and reflect, to help you to make sense of your world, and develop the resilience you need to cope with life ... in the safety of a 1:1, confidential therapeutic setting.

Please choose from:

• 1:1 therapy
• 1:1 Coaching