STRESS-FREE PARENTING

Being a parent today brings so many demands, which many of us feel we can’t meet. This can lead to a sense of failure and inadequacy, often resulting in depression and self-blame. Just when we need to be tough, these feelings sap our strength and drain us of energy - a vicious circle.

If you’re ready to break the circle, come along to

• be heard and understood, free of judgement!
• learn how your child's behaviour is a form of communication
• examine the role of boundaries and how to communicate them to your child
• consider strategies to help your child feel secure and resilient
• understand the changing nature of your child's needs as s/he develops

Contact me to discuss your needs and find out more.